I have the pleasure of knowing Johnny Glover who is a Mandala Yoga Ashram trained yoga teacher and I was delighted when we arranged a bespoke yoga session at Dundream.
“Johnny Glover”
Johnny had mentioned how good it would be to place our mats outside on the floating, cedar decking early in the morning, catching the rising sun as it peeks over the majestic Glenapp hills, with the background of “the sleeping giant” mountains in Arran. What a delight to practise sun salutations in these stunning surroundings.
“The Sleeping Giant with Ailsa Craig”
However, there was a chilly spring breeze blowing so we stayed indoors in the sunny, open plan, living space with the streaming light and stunning panoramic views creating a sacred space for our yoga session. Johnny’s calm and serene composure immediately transcended me into to a mindful place preparing me for my bespoke session.
“Healing Spaces”
The Bespoke Yoga…
View original post 168 more words
Loves Life! 