Category: Holistic

Winter Memories

I have special memories of winter at Dundream, with the amazing atmospheric skies that capture light in so many different ways. I would like to share some of my favourite photos with you. The pink sky blends with the heather coloured Glenapp hills. The dark grey clouds reflect the storm brewing in the Irish sea. A winters delight at Lady…

Healing Spaces

I find the concept of Healing Spaces and the impact on the mind, body and emotions fascinating. Esther Sternberg found that hospital patients with a view of nature healed faster than those without. In her book “Healing Spaces” she explores the neurobiology of the senses and that different environments have the capacity to trigger or reduce stress. She reveals how…

Introducing Yoga at Dundream

I have the pleasure of knowing Johnny Glover who is a Mandala Yoga Ashram trained yoga teacher and I was delighted when we arranged a bespoke yoga session at Dundream. Johnny had mentioned how good it would be to place our mats outside on the floating, cedar decking early in the morning, catching the rising sun as it peeks over the majestic…

Loves Life!

Elaine Hamilton

A Mirror Obscura,

Poetry, musings and sightings from where the country changes

Avril Cadden

Observations from a Scottish journalist

food to glow

feel good food that's good for you

The Gingerbread Woman

A new mum, fuelled by coffee & enthusiastic about gin, cooking up a storm & musing about motherhood...

Toast Magazine

Elaine Hamilton