Tag: Dumfries and Galloway

Healing Spaces

I find the concept of Healing Spaces and the impact on the mind, body and emotions fascinating. Esther Sternberg found that hospital patients with a view of nature healed faster than those without. In her book “Healing Spaces” she explores the neurobiology of the senses and that different environments have the capacity to trigger or reduce stress. She reveals how…

Loves Life!

Elaine Hamilton

A Mirror Obscura,

Poetry, musings and sightings from where the country changes

Avril Cadden

Observations from a Scottish journalist

food to glow

feel good food that's good for you

The Gingerbread Woman

Fuelled by coffee, enthusiastic about gin, farmer’s daughter, city dweller, developing recipes to get kids cooking & championing Scottish farming....

Toast Magazine

Elaine Hamilton

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